Blood Sugar Journal

Author(s): Claudine Gandolfi

Health and Wellbeing

Now updated! Compact format and easier-to-navigate logbook pages!



  • With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health.

  • Adaptable for different eating plans that focus on blood sugar.

  • Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more.

  • Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass.

  • Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein.

  • Removable cover band.

  • 144 pages with log pages for over 120 days -- enough for 3-1/2 months.

  • Logbook measures 6-1/2 inches wide by 8-1/2 inches high.

$19.00(AUD)

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Product Information

General Fields

  • : 9781441324122
  • : Peter Pauper Press, Incorporated
  • : Peter Pauper Press, Incorporated
  • : June 2017
  • : .5 Inches X 6.8 Inches X 8.8 Inches
  • : books

Special Fields

  • : Claudine Gandolfi
  • : Hardback
  • : English
  • : 144